Photography by B.K. Dawson, taken in the town of Lewes
Counseling | Coaching | Community
Integrative support through life's shifts
What is
Shift with Sydney
all about?
The foundation of Shift with Sydney is connection, understanding, and support. As a therapist in training, certified grief, health, and life coach, and someone who has personally navigated difficult life shifts, my mission is to meet you exactly where you are and support you in moving toward where you want to be.
Whether you are experiencing grief, trauma, life transitions, struggling to change old patterns, or simply feeling lost, my hope is that you feel seen, supported, and never alone in your healing journey. Together, we work toward rebuilding a life rooted in peace, purpose, and fulfillment.
I, too, am on an evolving healing journey, and my approach reflects that shared humanity. It is a privilege to walk alongside you.
Hi there, I'm Sydney
I'm glad you're here.
Think of me as your trusty front seat passenger on the road trip of life - the one who keeps track of the directions to make sure you don't miss a turn, who always stays awake with you, who pumps you up with good tunes. Because I know it can feel isolating and scary behind the wheel of an unknown road, especially when it gets bumpy.
After the tragic death of my fiancé, Tyler, I struggled to find any light ahead of me. On top of excruciating grief, I felt like a totally different person and the road I was traveling no longer felt right. But I felt stuck and unsure where to turn. Until I finally chose to allow my grief and experiences to change me and my life.
This was my shift.
When I accepted change and clarified who I am and what is important to me on this side of loss, I discovered a different road with alignment and purpose. One that allows me to honor Tyler every day by driving with the heart that has been forever shaped by him.
It's the road that has led me here to support you.
Photography by B.K. Dawson, taken in the town of Lewes
